Redesigned TITLE Boxing Quick Puncher 2.0 is an easy to use anywhere portable design. This quick puncher has an end loop/eye bolt combination that can wrap around a rafter, pull-up bar wall mount or attached using the screws. It comes complete with a sturdy, pre-filled, 8lb base. The lightweight elastic cord measures 6’6” relaxed and is adjustable for varying heights. The ball target measures 12.5” around and 4” across. The base measures 34” around and 11” across.